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Meditation and Reiki Techniques
Code: OUAE9DIMS
Level: 1, Type: Leisure
Aim of course
Tutor:Julia Wood
10:00am to 4:00pm
19 October 2010 23 November 2010 or 14 May 2011 or 10 June 2011
Learn simple and easy techniques that can help you feel more relaxed and in control of life. Learn how stress affects the body, and how relaxation techniques can help to combat stress in a positive and effective way. This is a calming, magical and uplifting day for complete beginners and improvers alike. Please bring a cushion and water to drink. Lunch is not provided. Food & drink will be available at College cafe.
Course contents
What equipment do I need?
A materials list will be provided upon booking.Course fees
£40.00Who do I contact about this course?
Contact Louisa on 01473 784212 or email louisa.pennell@otleycollege.ac.uk
You can download the Leisure Learning Booking Form here if you wish. (Word format)
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Key Facts
Code: OUAE9DIMS
Level: 1
Duration: One Day Workshop
Type: Leisure
Awarding Body: n/a
Start Date: See dates in description
