Meditation and Reiki Techniques...

Code: OUAE9DIMS
Level: 1, Type: Leisure

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Aim of course

Tutor:Julia Wood 10:00am to 4:00pm 21 April 2012 or 8 June 2012
Learn simple and easy techniques that can help you feel more relaxed and in control of life. Learn how stress affects the body, and how relaxation techniques can help to combat stress in a positive and effective way. This is a calming, magical and uplifting day for complete beginners and improvers alike. Please bring a cushion and water to drink. Lunch is not provided. Food & drink will be available at College cafe.

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What equipment do I need?

A materials list will be provided upon booking.

Course fees

£40.00

Who do I contact about this course?

Contact Teresa Smy on 01473 784212 or email teresa.smy@otleycollege.ac.uk